5 miles, 53:03, 10:37 pace, 146 average heart rate.
8 miles this week, 94 miles total.
I'm having trouble thinking of something to write. It was humid, the run was fine, nothing was particularly notable.
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I'm training for the 2009 Twin Cities Marathon.
I'm also writing about it. Here. On this blog.
The one you're currently reading.
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