Run #61

10 miles, 1:45:09, 10:31 pace, 148 average heart rate.

15 miles this week, 353 miles total.

I was *this* close to postponing today's run until tomorrow. I ran last night after work, was exhausted this morning, and had a hour with the personal trainer this afternoon. However, that would have thrown off my plan to do the long run on Friday unless I skipped tomorrow's normally scheduled 5 miles, and it's better not to skip runs. So, I bit the bullet and ran tonight.

Turns out this was about as easy a 10 mile run as I could imagine. My shins did burn a little during the first mile, but everything after that was cake. The temperature was still nice, but it was on the humid side. Other than that, smooth sailing.